skip navigation

Cap City Fall House League

WHAT: There are so many players who want to get better this fall that may not be on a Cap City fall travel team. This is your opportunity to come practice your skills and utilize them in game situations before your basketball season starts! We want to give every player the opportunity to get in the gym with us and improve their skills! Games will have score keepers and referees.

WHAT: Come get in the gym with some of the best basketball trainers you can find! Coach Joe is one of the top trainers in the Northeast, and is assisted by many qualified coaches that are there to make sure you get better and have fun doing so! 

WHO: We have four different age/skill development groups. Players can move up or down, to find the right fit!


Coach Dickson drawing up a play for the Cap City Red Claws

Coach Dickson drawing up a play for the Cap City Red Claws

NBA West Teams

Warriors (white) Lakers (black) Kings (blue) Rockets (red)

NBA East Teams

Bulls (black) Knicks (blue) Heat (red) Bucks (white)

G League Teams

Big Horns (white). Red Claws (red), Bay Hawks (blue), Mad Ants (black)

WNBA Teams

Sun (red) Comets (white) Liberty (blue) Sparks (black)

NCAA Teams

Blue Devils (black) Jayhawks (red) Tar Heels (blue) Hoyas (white)

Jr. WNBA Teams

Team Kyrie Team Curry Team LeBron